The Powerful Technique
Emotional Freedom Techniques (“EFT”), also known as Tapping, is a very powerful stress relief technique that has been around at a grass-roots level for over 30 years. Although now used by medical professionals for relief of emotional and physical distress, it was created for use by anyone, with or without medical training.
- War relief workers
- Natural disaster relief workers
- School shooting relief workers
- Social workers and more…
have all adopted this powerful, portable tool. There is no limit to who can use this technique.
The process is evidence-based and has an amazingly high efficacy that has been well-documented in medical journals published by the American Psychological Association (“APA”) and others. The US government approved EFT for use at Veterans Affairs Hospitals when treating patients with post traumatic stress disorder. After six sessions of EFT, 86% of veterans fall out of the PTSD spectrum! Compare this to the APA’s statement that the average time using other therapies is 15-20 sessions for only a 50% success rate.
EFT can address many issues that get in the way of our enjoying life to its fullest:
- And much more…
Peak Performance for Athletes and Others
My specialty is working with athletes of all ages to help them get the game-results they seek or to just get a greater level of enjoyment from the game. EFT is the best tool I’ve found for this. It can quickly get athletes to overcome mental blocks. Athletes in the NFL, MLB, NBA, and Olympics have adopted EFT over the past few years. More will once they understand the advantage it can bring.
It is powerful…The results clients have enjoyed after just one session seem TOO good to be true, but they are true.
It is portable…It can be used before, during, and after a competition, alone or with teammates.
There are no negative side effects…Drug-free.
Anyone can learn to use EFT on themselves and others…I’ve taught nine year olds.
Coaches and athletes that adopt this will have a competitive edge… In this hyper-competitive sports world, this simple process will tip the scales for the brave coach and player that has an open mind.
EFT Universe has gathered information about the research behind EFT. You can find links to the studies here.
How can I learn more about EFT?
EFT Universe offers a free mini manual with information about Emotional Freedom Technique. Download the manual by clicking on the image at the top of the page.